3 Things You Need To Know About CBD and Hemp Seed Benefits:

If you’re curious about hemp seed benefits, you need to know they won’t include anything with CBD. That’s because, while you can find CBD in hemp plants, the concentrations aren’t located inside the seeds. Instead, you’ll find CBD inside hemp leaves and flowers.

Still, that doesn’t mean that hemp seed benefits aren’t valuable. Because they can be a great addition to your diet, offering valuable nutrients. They simply won’t introduce cannabinoids to your system.

What are Cannabinoids?

As a group, these are chemical compounds that naturally develop in the all forms of cannabis plants, including hemp and marijuana. To date, we’ve discovered over 100 cannabinoids in cannabis, including THC, CBD, CBN, CBC, CBG, and CBGV. While THC and CBD have the highest concentrations, all the cannabinoids can produce effects in your body, by interacting with your endocannabinoid system (ECS). And, when you take a full-spectrum CBD product, these cannabinoids work together to make each other stronger. Which is what we call the entourage effect. (Something that’s not included in hemp seed benefits.)

Each cannabinoid produces different effects in your body. But, as a group, research suggests they can help with inflammation, pain management and some forms of anxiety. And they do so because they mimic other types of cannabinoids. The ones your own body produces naturally.

Cannabinoid Varieties

We can classify cannabinoids by where they form. There are three basic groups.

a. Phytocannabinoids

These come from plants like cannabis. As we mentioned earlier, they’re present in leaves, stalks, and flowers. But plant seeds contain little to no cannabinoids.

b. Endocannabinoids

Humans’ and animals’ bodies naturally produce endocannabinoids. As part of your ECS, they act as  messengers in your body, and help you maintain internal balance (homeostasis.)

c. Synthetic Cannabinoid

Humans manufacture these cannabinoids to imitate the effects of naturally occurring cannabinoids. Synthetic THC forms the basis of some FDA-approved medications. But CBD-based medications, like Epidiolex, can use the natural cannabinoid, because it’s non-intoxicating.

What does CBD do?

Here’s what cannabidiol (CBD) won’t do: it can’t get you high. That’s because it’s a safe, non-addictive compound. In fact, CBD may help neutralize or lessen THC’s psychoactive effects.

Many people use CBD to relieve their anxiety. Some say it helps with chronic pain, depression, inflammation, arthritis, and insomnia. Early research studies even suggest it could help people living autoimmune diseases, degenerative neurological conditions and even problems with your heart.

How Does CBD Work with Hemp Seed Benefits?

Remember,  CBD works by interacting with your ECS. As we suggested, the ECS is a vast system in your body. Because its responsible for keeping your body in balance, the ECS plays a major role in your overall wellbeing.

And it’s got many jobs: it oversees metabolism, sleep, learning, reproduction, growth and development, memory, and mood. How can one system do all that? Well, it works by regulating your body’s hormone and enzyme production. Plus, it helps control your endocrine and immune systems, as well as many important brain functions.

Now here’s why CBD and the ECS work together. Phytocannabinoids act similarly to endocannabinoids in your body, connecting with  two major receptors, the CB1 (found in your brain) and the CB2, scattered all throughout your body.

When you introduce CBD to your system, it binds with CB1 and CB2 receptors. But the fit isn’t perfect, which is why CBD can boost your ECS without getting you high. While we don’t know exactly how it all works, CBD may help increase melatonin production. It could also block pain signals from reaching your brain, or target inflammation in your body.  That’s why many people with arthritis turn to CBD for relief.

Other CBD Effects

As always, we want you to remember that CBD research is in early stages. So we’ve only seen many of these suggested effects in animal studies. Still, thanks to anecdotal evidence, we can share that many people enjoy these benefits of CBD.

1. Anxiety Relief

When CBD binds with CB1 receptors, you may feel calmer, which could help relieve anxiety. Additionally, CBD may help lower your blood pressure during a panic attack, helping you calm down at a faster pace.

2. Anti-seizure

CBD can help reduce your seizures. And the FDA- approved Epidiolex, a CBD-isolate based drug, treats two forms of rare childhood epilepsy.

3. Neuroprotective

Researchers believe CBD offers neuroprotective properties. That’s because CBD molecules bind to CB1 receptors that deal with nerves in your brain. In that way, they may protect your neurons. Plus, thanks to CBD’s antioxidative and anti-inflammatory properties, this cannabinoid may one day hold the key to treating multiple sclerosis, Parkinson’s disease, stroke, and Alzheimer’s disease.

4. Pain Relief

Many people turn to CBD oil to manage chronic pain at home. They may find relief because CBD keep painful stimuli from sending signals to your brain. Because of that interruption, users report that CBD relieves chronic pains, arthritis, muscle pains, MS pains, and spinal cord injuries.

Hemp Anatomy: What Forms Where and Why Does That Matter?

Industrial hemp is a cannabis variety with low THC concentrations. (To be federally legal in the U.S., those levels must be less than 0.3%.) Today, farmers grow hemp in controlled conditions, boosting CBD concentrations while inhibiting THC content.

This plant is the main source for cannabinoid extracts. But we don’t use the entire plant to get those cannabinoids. As we said earlier, we find cannabinoids in hemp flowers, leaves, and stalks. In fact, with modern cultivation practices, you can yield up to 80% CBD concentrations in the crucial areas of the plant. But that won’t be true in hemp seeds. Which still doesn’t mean you should toss out those seeds. Because, as it turns out, there are unique and important hemp seed benefits.

Do Hemp Seed Benefits Involve CBD?

While hemp seeds are nutritionally rich, they do not contain CBD or other phytocannabinoids. So, what do they have that makes them so special? Well, they’re packed with essential fatty acids, bioactive compounds, fiber, and other nutrients that can promote better heart and skin health.

You can also press the seeds to produce hemp seed oil (which you shouldn’t confuse with hemp oil.) Many people enjoying cooking with hemp seed oil, since it’s a rich source of polyunsaturated fatty acids, including omega 6 and omega 3 fatty acids.

What Are Hemp Seeds Good For?

You can crush and press hemp seeds to produce hemp seed oil, as we just mentioned. And, while hemp seed oil may not contain CBD, it is a healthier alternative to many traditional cooking oils. In fact, you can add high-quality amino acids, unsaturated fats, fiber, mineral salts, and vitamins to your diet, just by swapping the oils in your pantry!

Hemp Seed Benefits

By now, you get that hemp seeds have nothing to do with CBD. But they can give you some fairly beneficial results, whether you eat them in seed form, or press them for oil.

1. Protecting Your Heart

Because they’re rich in omega-3 fatty acids, hemp seeds can boost your heart health. The high levels of arginine in hemp seeds may also help you lower your blood pressure, also reducing your risk of a stroke.

2. Reducing inflammation

Just like CBD, hemp seeds can fight inflammation, but with a totally different approach. The omega fatty acids in hemp seeds can also target systemic inflammation, and that may reducing your risk for conditions that are linked to inflammation. (That includes arthritis, type 2 diabetes, and metabolic syndromes.)

3. Improving Skin Quality

The fatty acids in hemp seeds can improve your skin’s overall appearance. And studies show that hemp seed oil can help relieve eczema.

As you can see, while hemp seeds don’t contain CBD, they ate an excellent source of hemp seed oil. And eating the seeds raw can also offer unique nutritional benefits.

But here’s the kicker: many hemp seed oil manufacturers will try to confuse you by suggesting their products are similar to CBD oil. And that can leave you paying a premium price for a product that won’t meet your expectations.

Want to enjoy some hemp seed benefits? Munch on raw seeds, or shop at your local health food store for some cold-pressed hemp seed oil.

Prefer to explore full-spectrum CBD oil? Always look at the ingredients list on your product before before making aa purchase. And, to be sure you’ve sourced the proper hemp product, look for third-party lab test results, like the one’s we make easily accessible in our online CBD store.